Thaufeeq Shabeer

🧠 Compassionate Mental Health Care with a Trauma-Informed Lens

I’m Thaufeeq, a dedicated Mental Health Counsellor with a strong commitment to supporting individuals navigating substance use challenges, PTSD, depression, and anxiety. My approach is grounded in trauma-informed care, with a focus on helping clients recover from the psychological and emotional impact of Motor Vehicle Accidents (MVA) through evidence-based interventions and recovery-focused strategies.

🎓 Education and Ongoing Specialization

I hold a Master of Science in Medical Psychology and a Postgraduate Diploma in Addiction and Mental Health. Currently, I am further expanding my knowledge by pursuing an additional Postgraduate Diploma in Autism and Behavioural Science, enabling me to better support neurodiverse individuals and their unique needs.

🛠️ Clinical Experience and Therapeutic Expertise

My professional background includes:

• Grief counseling and emotional support

• Facilitating therapeutic and support groups

• Conducting mental health assessments

• Developing individualized recovery plans

I am trained in a wide range of therapeutic modalities, including:

• Cognitive Behavioral Therapy (CBT)

• Motivational Interviewing (MI)

• Dialectical Behavior Therapy (DBT)

• Mindfulness-Based Stress Reduction (MBSR)

Additionally, I incorporate harm reduction, relapse prevention, and emotional regulation techniques into my practice to empower individuals on their healing journey.

🌍 Culturally Responsive and Multilingual Support

Fluent in English, Hindi, Tamil, and Urdu, I provide care that is culturally responsive and inclusive, ensuring that clients from diverse backgrounds feel safe, seen, and understood.

💬 Advocacy and Holistic Support

My passion lies in promoting mental health awareness, building resilience, and helping individuals develop effective coping strategies. I believe in a client-centered approach that supports not only recovery but also long-term emotional well-being and personal growth.